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In this all-time fitness classic, IronMind founder Randall J. Strossen breaks down how the Super Squats program has helped โturn human toothpicks into stalwarts, and stalwarts into legends.โ Not for the weak-willed or faint of heart, this educational and motivational read has challenged countless athletes across three decades to get stronger, fasterโwithout the use of drugs, fancy equipment, or food fads.
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Super Squats – How to Gain 30lbs of Muscle in 6 Weeks
by Randall J. Strossen, Ph.D.
In this all-time fitness classic, IronMind founder Randall J. Strossen breaks down how the Super Squats program has helped โturn human toothpicks into stalwarts, and stalwarts into legends.โ Not for the weak-willed or faint of heart, this educational and motivational read has challenged countless athletes across three decades to get stronger, fasterโwithout the use of drugs, fancy equipment, or food fads.
โWussies hate it, Hardies revel in it.โ






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